Three Ways to Express Your Sexuality

Hello and welcome beautiful Souls!

With the fourth and final week of my Journal Prompt series, on Instagram, I am ending this segment with Three Ways to Express Your Sexuality. I want to clarify that your Sexual Expression goes WAY beyond the bedroom, it deeply penetrates ;) your Spiritual Life and connection, which then alters your choices, habits and experiences, and it has a profound impact on the people around you. With your inner freedom to express your Self fully and authentically you give others the permission to do the same.

As we integrate our Sexuality into our personalities, this begins to transform us on a cellular level and we “download” more and more information about who we are, it’s literally like unlocking your own “cheat codes”, this relationship to your Sexuality will reunite you with your Soul, which is an extension of Spirit, or Source, or God, or The Universe, The Divine… Whatever “it” is for you is Perfect! This conscious connection with our Soul gives us more connection to Source. Where we can learn how to Trust ourselves again through actively creating faith.

Faith isn’t just something you “have”, it is something that you Practice. It’s a devotion to your Pleasure, to your WellBeing. You practice commitment to intimate relationships through learning how to commit to your Self, through acts of Self Love, Self Awareness, Self Care and Self Pleasure. This is something I have been learning for some time now, and I am beginning to incorporate them all in unison as a way to be flexible, to experiences outside my control, or by other unforeseen events.

To be able to keep your “footing” amongst the uncertainty of change and moving through the fears, doubts, insecurities that arise as a result of the “disruption”, with a sense of Pleasure will assist in keeping you emotionally balanced while feeling like you”re a little bit “in-between”. As we let go of an old habit, thought pattern, and relationship, we have to grieve, to feel sad, angry, upset, displeased, hurt, frustrated. It’s okay to feel ALL of your emotions and that is what I want to teach you today, how to channel your emotions into your Self Expression.

When we stop denying our emotions and welcome them in, they begin to add more depth to our lives and to our relationships. We’re craving that deep deep deep connection this lovely Scorpio Season. I literally just heard “how low can you go” meaning how deep are you willing to dive into your emotions, can you allow your Self to feel your lowest, so that you can also feel your Highest?

Bring me that Higher Love, baby!

Number One: Artistic Expression

Where my artist babies at? This is of course, is my number one because our sexual energy is also our creative energy. Using our creative energy to express our sexuality is how we channel lower based emotions such as fear, anger, doubt, insecurities, judgements into Higher based emotions such as; love, passion, strength, beauty, acceptance… Not only during intimate sexual acts, but also expressing our deepest feelings to The World ;) {check out my weekly energy update, linked below.} sharing our art, our creations, our ideas, our thoughts, our desires with The World and with our closest relationships is fucking vulnerable and petrifing, but there’s immense value in living in alignment with your emotions, they guide you theough the journey of Life. They are your Guide, let your relationship to them lead you to your Highest Self.

You can express your emotions through whatever artistic expression calls to you, you will know, Trust your Gut, it could be painting, drawing, writing, speaking, teaching, singing, cooking, baking, jewelry making, crafts, photography, interior design, fashion design, poetry, music, dance, mindful movement, etc. It could be so many things to many different people, discover what it is for you! It could be anything that you make with your hands, or that you have brought from inside of your Self out into the World. Expressing your emotions authentically and creatively not only helps you heal your Self, it also helps you reconnect with your Inner Child.

You can think of your Inner Child like your Inner Artist. It’s the most expressive part of your personality. Sometimes we can neglect this part of our Self and then it doesn't feel seen or heard and it “throws tantrums”, which are just adults reacting impulsively from an unconscious state of being, rather than acknowledging the emotion and responding accordingly. Through our creative expressions we make an imprint on the World, we are contributing to the beauty of it. That’s why I love expressing my Self creatively, because it helps give me that sense of “I made my mark on the world”. We all have a deep desire to be accepted, but if we can’t accept our deepest emotions we can’t know ourselves, let alone accept ourselves.

Let your Self get expressive in whatever way calls to you and you will definitely know what it is for you. Be brave, it will probably feel “scary” at first, but it’s just “unknown” and you only have to practice. That’s the devotion, the practice of authentically expressing your Self builds your sense of Self Trust and confidence, which allows for you to feel seen, heard and accepted. And the best part is, you don't even have to share it with others, only if it feels good for you to do so. Don’t create just to share, create just for you too. This will reunite you with your Inner Joy and that will begin to make you feel fulfilled, whole and complete and that will reflect in your relationships and Life. {I linked my weekly Relationship Toolbox created to help you reconnect with that Inner Fire}

Number Two: Self Expression

I’ve already talked about this a little bit above, but we’re moving more into the embodiment of your Creative Expression. When we begin to integrate our Inner Artist/Inner Child into our Self Expression we may begin to change our appearances, or we may feel called to dress differently, to "dress up" in constume to express our mood, or we may want to change our hair, or get tattoos, or switch up our decor. As we begin to embody this new aspect of our personality it adds more individuality to each person. We tend to conform in this society, and we wear what's “in season”, we wear our hair how everyone wears their hair “these days”, we live in “cookie cutter” houses that have absolutely no uniqueness or individuality to them at all, we buy our decor from a homegoods store that everyone else also has.

Our authentic Self Expression allows for us to “find our place in the world”, to feel at Home in who we are. This is so important for creating Inner Security. If we’re not taught to express our emotions in a healthy way, it can often make us feel imbalanced and this reflects in our experiences, relationships and experiences. Finding a healthy balance of “play” {pleasure} and stability creates a very strong Inner Foundation that allows for us to feel supported in expressing our Self in a new, more Heart Aligned and authentic way. When we are expressing our sexuality in a new way we are definitely going to feel vulnerable and that is when all the doubt and the insecurities and fears arise.

Channeling your “negative” lower based emotions into your Self Expression will allow you to respond in new ways to others and this will alter your Life Path. As you are Living and Expressing a Heart Alignment, you are drawing in new possibilities and opportunities that were once unavailable to you. This is literally life changing and you can clearly see the shifts happening in your Life in this stage. You may begin to feel more safe in your body, more Trust in your Self, more belief in your Self and this is what shifts your “timelines” or alters your path to align with destined occurrences.

Keeping an open mind of course as you allow the Expression of your Life unfold in it’s own way. There’s no need to force your Expression, simply let it be. You’ll find, especially if you are a born artist, that you may want to be highly critical of your own work which could potentially sabotage you sharing it with the World, so try your very best to practice compassion and when you want to judge, instead find the beauty in it, in whatever it is, always seek the beauty. It’s always there just waiting to be sought out by the objective viewer. You get to choose what you see when you look at your Self, so, what will you choose to see beloved?

Number Three: Sensual Expression

Our sensuality is one of our main reasons for incarnating here on Earth, in my opinion. It’s our senses that allow us to translate your emotions. We have a sensation, a feeling and often we try to describe it, but sometimes our emotions are so abstract that we cannot understand them on a logical level, we must move through them by feeling them. When we can’t quite put our finger on what we’re feeling this can make us become reliant on the mind to process them, which it can’t and this often creates some sort of anxiety or nervousness that sabotages our Self Expression.

Connecting to our Sacred Sensuality allows for us to create an environment that is conducive to our Highest Expression of our Self. It means being surrounded by beautiful things to hear, relaxing music, gentle background noise, or filling your space with delightful aromas that can elevate your mood, diffusing essential oils, burning incense, and candles and cooking foods to create beauty for your sense of smell. Painting your walls colors that are going to soothe and comfort you, and decor that matches your unique expression.

Let your Self get creative with a Sacred space for your Self, but also use your Sensual Expression to be incorporated into your daily life. Wear clothes that make you feel beautiful, sexy, luxurious and eat foods that make you feel the same! You can express your sensuality by giving an affectionate pat on the back or by a loving and friendly hug. You may also take delight in intimate touch, not only with another, but also with your Self. Move your body in gentle ways, even when getting out of bed, or out of the car. Being mindful of your body and creating relaxation and pleasure for it increases your Life Force Energy. You’re literally gifting your Self time and energy to actually create more productivity and enhance your quality of Life.

As you incorporate more mindfulness into your daily activities you will notice your sensations bursting with wisdom and information every time you make contact with an object, for every thing on this Earth is an Energetic Exchange before it is ever Physical. As you place your focus on the energetic, as you use your sexual energy to express your Self Creatively, Authentically and Sensually you begin to use your Free Will to co-create your Destiny. Your sensuality can be like little love notes from The Divine, always guiding you to feel more and more and more Pleasure. What a beautiful Creator, wanting more pleasure for us.

Every time you’re feeling disconnected, lost, stuck, alone, your Sensual Expression will be like your flight back Home. You will transport your Self through time and space with your Pleasure. Let it take you into Universes Unknown, let it gently guide you back to your heART fire, beloved. Let your Self be ignited by your own Pleasure. Turn on your Inner Light and let it shine, let it it uncover all your fears, let it strip you down and get you naked, let it make sweet love to You so that you can be One again with Source and feel the Magic of your existence coursing through youre beautiful being!

I linked a Full Moon Guided Meditation for Turning On Your Inner Light on my YouTube channel. Please, Like, Subscribe and Share with anyone you feel may benefit!

Thank you for reading!

Love and blessings, Ashley <3